Cotton Yoga Mat
There are many good reasons to select a cotton yoga mat versus the traditional plastic or rubber materials. For many, they're just much more comfortable to use and they absorb sweat as well, making them more sanitary and hygienic. Because they're softer they can also be used for meditation and for holding various poses that are difficult on thin rubber mats.
Typically a cotton yoga mat is very thick, almost the size of a blanket, so it absorbs more impact of movement. While yoga is meant to be without impact, some may find these to be easier on their joints during their routines. Others often add in Pilates movements to their yoga routine or other simple aerobic movements to burn calories while stretching, and a good cotton yoga mat can be useful in these cases.
Many also prefer a cotton yoga mat because they are made from natural materials. This means something that is better for the environment when you need to throw it away, and also means using less harmful materials that create pollution when the mats are produced. Being aware of one's carbon footprint is always good especially if you are concerned with having a calm and peaceful yoga experience.How can you find the best cotton yoga mat and how do you know you're getting a good deal on these mats? What sets one apart from another?
Know the Styles
As with any of your accessories, you want to know the styles and elements that go into making a good cotton yoga mat. This may mean having something you can roll up and tie shut so you can bring it with you to class. This may be one that is a bit more expensive but it can be worth it for this added convenience. The thickness of the materials is also important to consider especially if you are looking for extra cushioning for adding in aerobic movements. A bit of extra padding can go a long way towards keeping the joints safe and comfortable.
A thicker cotton yoga matcan also help to hold your body heat, which makes the space more comfortable for you overall. Your yoga routine should always be done in the most comfortable and inviting area and atmosphere possible.An oversized cotton yoga mat is also good for those who practice their routines at home where you can easily spread out.
This means keeping all of you on the mat, something that's often difficult when you use tiny rubber mats! Shopping Around You may need to shop online to find the right cotton yoga mat for yourself since most retailers simply don't carry a variety of these items. You will also find more choices for yourself and typically a better price range as well. A specialty store that has many accessories for your yoga routine is often the best choice, as they make and carry items for those serious about yoga.