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  • Guided Meditations for Calmness, Awareness, and Love

Guided Meditations for Calmness, Awareness, and Love

Price:
€10,08
SKU:
BODHI-GMCAL
Weight:
0.10 LBS
Shipping:
Calculated at checkout

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Product Description

The three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to develop greater appreciation for yourself and lovingkindness for others.

Track Titles

  1. Mindfulness of Breathing (27:12)
  2. Development of Lovingkindness (metta bhavana) (26:50)
  3. Walking Meditation (19.48)

Total Running Time: 73:51 mins

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