I'm not usually one to gush about a product at all, nevermind within 3 hours of receiving my delivery, but this time, I can't help it. I got the cosmic cushion and zabuton set with idea that formally acknowledging my desire to meditate with some nice cushions would help me be a bit more dedicated to my practice. I didn't expect it to be a seating solution for when I work from home. I was in the middle of my workday when my delivery showed up. I took a few moments to unpack my goodies and try them out. I liked the solid feel of the buckwheat hull filled cushion that I pulled my laptop over and continued with my calls and work. I just realized I've now been sitting here working for three hours, with no back support and zero back pain. My coffee table is now the perfect height for my laptop. I didn't expect that I'd be saving a couple hundred dollars by not having to buy a real office chair when I made this purchase, so thank you! This will make my random work from home days much more enjoyable, not to mention what I hope it will do for my meditation time. Thank you again. Kerry S |
ReWire Your Brain for LoveIn today's blog, I want to introduce you to Dr. Marsha Lucas. Marsha Lucas, Ph.D. is a licensed psychologist and neuropsychologist, and has been practicing psychotherapy and studying the brain-behavior relationship for nearly twenty years. Prior to entering private practice, she was a neuropsychologist on the faculty at the Emory University School of Medicine. She currently practices in Washington, DC. She is the author of an upcoming book about mindfulness, the brain, and relationships. Her writings also appear on her blog at PsychologyToday.com. However, you can also visit her ReWire Your Brain for Love website. The following is a video by Marsha. In this video, she responds to the question, "I've heard that meditation is good for you, but how can I do it when my brain is so busy?" Please watch the video...
When visiting the ReWire Your Brain for Love web site, be sure to enter her Giveaway for some great products by Sage Meditation. Thank you for reading (and watching), Jay If you would like to comment on this blog or have any questions, please feel free to contact us. |











