| We had such great customer service from you when we ordered a meditation timer that we had no hesitation in ordering a Shiatsu Massage Mat from you as well. Not only did you provide a quality product and efficient delivery, but the price was also unbeatable (and I researched a lot of mats!). Thank you for your excellent service, and for not overcharging us consumers.
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Guided Meditations for Stress Reduction | ||||
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Price per Unit (each):
$15.95
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This CD is offered with free shipping! Mindfulness has been shown in clinical trials to be an effective way of reducing stress. It is a form of focused awarenesss that helps to prevent the runaway thinking that gives rise to physical and emotional hyper-arousal. The two meditations on this CD help us to develop this transformative quality of mindfulness, by means of which we practice acceptance of our present-moment experience in a non-judgmental way. Title Tracks - Listen to Samples
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