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Meditation Moment is a magnificent collection of 52 high-powered affirmations based on practical wisdom. The album is designed so one can begin their year anytime and focus on a new meditation each week. There is also a benefit in listening to the whole album frequently so the ideals may reach deep into the subconscious. The short affirmations are followed by a musical interlude allowing the principles to integrate internally. These positive affirmations or ‘Be Attitudes’ are even effective while sleeping.

Title Tracks - Listen to Samples

1. A New Day 1:28
   
2. Breath 1:22
   
3. Relaxation 2:17
   
4. Perfection 1:18
5. Healing 1:29
6. Attraction 1:31
7. Releasing 1:32
8. Creativity 1:21
9. Purpose 1:16
10. Gratitude 1:04
11. Love 1:26
12. Relationships 1:31
13. Family 1:26
14. Community 1:14
15. Inner Peace 1:23
16. World Peace 1:14
17. Trust 1:22
18. Forgiveness 1:30
19. Service 1:13
20. Fulfilment 1:16
21. Joy 1:24
22. Friendship 1:12
23. Spirit 1:28
24. Intention 1:14
25. Focus 1:29
26. Compassion 1:03
27. Support 1:08
28. Non-Judgment 1:11
29. Non-Violence 1:09
30. Miracles 1:30
31. Kindness 1:16
32. Patience 1:31
33. Respect 1:14
34. Empowerment 1:03
35. Balance 1:12
36. Harmony 1:31
37. Communication 1:12
38. Giving & Receiving 1:18
39. Abundance 1:11
40. Going with the Flow 1:13
41. Self Worth 1:17
42. Hope 1:06
43. Justice 1:15
44. Integrity 1:13
45. Natural Order 1:14
46. Responsibility 1:09
47. Inner Beauty 1:14
48. Change 1:13
49. Guidance 1:13
50. Bliss 1:21
51. Stillness 1:51
52. Sleep 5:04

Total Time: 74 minutes