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This set of 3 yoga wheels serves multiple purposes for yoga, massage therapy, and physical training. They can be used for gently stretching the back, side, or neck, as well as rolling foot arches and supporting thighs and knees. Though you should consult a physician or orthopedic specialist before engaging in any treatment with these wheels, they can be used to relieve common conditions such as sciatica, injured discs, arthritis, and plantar fasciitis.
Each wheel is designed to support up to 500 pounds and are durable for long-term use.
The 3 wheels can be used as follows:
- 13" Wheel: gentle pressure for back bends and deep yoga poses
- 10" Wheel: medium pressure for stretching the spine and hips
- 6" Wheel" deep pressure for neck, leg, and foot massage
- 13" diameter by 5" wide
- 10" diameter by 5" wide
- 6" diameter by 5" wide
- Weight of complete set: 8 pounds
- TPE / Green: Eco-friendly 100% PVC-free thermoplastic elastomer (TPE) on injection-molded core
- Cork / Natural: Natural wood and cork
- Both types of materials are sweat and odor-resistant, and slip resistant
- Cork and TPE material is thick and cushioning
- Each wheel supports up to 500 lbs