Guided Meditations for Pregnancy and Birth

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Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and an unbreakable bond.

The relaxation album consists of five tracks of comfortable lengths. Each track has a period of relaxation music following the guided meditation, allowing one to explore the mental state they find themselves in at the end of the guidance and hold it for a while.

Listen to Sample Soundtrack

  1. The Breath - focussing on the breath is an ancient teaching of meditation. To encourage relaxation and assist being in tune with your body during pregnancy and child birth.
  2. Dedicated Time for Two
  3. Babys Song - within the womb baby will explore ways of communicating with you.
  4. Release - to assist in releasing the pain and remaining in control.
  5. A Perfect Night - short meditation and extended comforting music to relax into a perfect nights sleep.