Sage Meditation Blog

While "Hygge" (pronounced hyoo-guh) is the Danish art of coziness, Lagom (pronounced lah-gom) is the Swedish art of balance. This blog post is about exploring this "just right" way of living. In our m … read more

There is a specific irony in the fact that I spent my morning streaming high-definition audio from an iPad into a 1946 Montgomery Ward tube radio. Objectively, the radio is "worse" than the smartphone … read more

In this modern, connected world, there is an unwritten social contract that demands our constant, unwavering attention. To be a "good citizen," we are told, is to be perpetually informed, constantly o … read more

Meditation in Greenland is a study in contrasts. It exists at the intersection of an ancient, animistic past and a modern, wellness-focused present. While the country does not have a historical lineag … read more

If you open your phone right now, you will likely be greeted by a firehose of grief. Tragedy, injustice, political volatility, and environmental sorrow—it all arrives in our pockets in real-time … read more