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Sage Meditation Blog

Are You an Internalizer or an Externalizer

Are You an Internalizer or an Externalizer

Posted by Jay Suthers on May 28th, 2025

In psychology, the terms "externalizer" and "internalizer" refer to contrasting ways individuals attribute the causes of events and their own emotional responses. Understanding these orientations can … read more
Using the Loftie Alarm Clock as a Meditation Timer

Using the Loftie Alarm Clock as a Meditation Timer

Posted by Jay Suthers on May 20th, 2025

Introducing the Loftie Clock The Loftie Clock* is an innovative alarm clock with a simple design but full of features. More than an alarm clock, it can be used as a sound machine, a white noise gener … read more