Sage Meditation Blog

Centering Prayer

Centering Prayer

Posted by Jay Suthers on Jul 18th, 2016

Centering prayer, also known as contemplative prayer, is a form of Christian meditation and is a movement founded by Father Thomas Keating and others in the 1970s. Centering prayer differs fr … read more
Knee and Hip Pain During Sitting Meditation

Knee and Hip Pain During Sitting Meditation

Posted by Jay Suthers on Mar 11th, 2016

I oftentimes hear from customers seeking a solution to knee and hip discomfort during sitting meditation. After making a brief disclaimer that I am not a medical professional, I most frequently beg … read more
Pi Family of Meditation Benches

Pi Family of Meditation Benches

Posted by Jay Suthers on Jan 26th, 2016

The Pi Family of Meditation Benches feature hand-crafted, solid wood benches with a unique shape. The legs are in the middle, which creates more room for the legs and calves when kneeling over the … read more
Meditation Cushions and Pillows - A Concise List

Meditation Cushions and Pillows - A Concise List

Posted by Jay Suthers on Dec 4th, 2015

With so many meditation cushions available, making a choice can be overwhelming. This concise list of meditation cushions that we offer at Sage Meditation might help you to narrow down the choic … read more
Tips for Managing Distress After Tragedy

Tips for Managing Distress After Tragedy

Posted by Jay Suthers on Nov 19th, 2015

In the aftermath of tragedy, people rightly become fearful about their own safety and well-being. With a little help from the  American Psychological Association, I would like to offer some … read more