Sage Meditation Blog

Meditation Timer Review

Meditation Timer Review

Posted by Jay Suthers on Nov 12th, 2014

A daily meditation practice is essential to receiving the benefits of meditation. It isn't always easy to find the time to take in a meditation session and, when we do find the time, we generally h … read more
How to Use Mala Prayer Beads with Meditation

How to Use Mala Prayer Beads with Meditation

Posted by Jay Suthers on Oct 22nd, 2014

Meditation malas, or prayer beads, are strings of beads that can be worn as a necklace or bracelet. They are made with various types of wood, seed, stone, or other material, but are generally sm … read more
Meditation Chair Review

Meditation Chair Review

Posted by Jay Suthers on Oct 2nd, 2014

There are really very few chairs designed specifically for meditation. The reason is that most meditators prefer to use a simple meditation cushion such as the  Zafu. However, even though cu … read more