Sage Meditation Blog

Meditation is a practice that involves focusing your attention on the present moment. It can be done in a variety of ways, but the most common form is to sit quietly and focus on your breath. Meditati … read more

A zabuton is a rectangular meditation cushion that is typically filled with cotton batting. It is placed on the floor to provide cushioning for the knees, ankles, and feet when sitting cross … read more

Buckwheat Hulls vs. Kapok Fill in a Meditation Cushion Meditation cushions are used to provide a comfortable and supportive seat for meditation practice. They come in a variety of shapes and … read more

Chimes in the Classroom: A Versatile Tool for Teachers Chimes are a simple but versatile tool that can be used in a variety of ways in the classroom. They can be used to get students' attention, sig … read more

BackJack Chair: A Versatile and Portable Floor ChairA BackJack Chair is a portable, lightweight floor chair that provides comfortable seating and lumbar support. It is made of a sturdy steel fram … read more