null Skip to main content

Sage Meditation Blog

Most Common Uses for the BackJack Chair

Most Common Uses for the BackJack Chair

Posted by Jay Suthers on Sep 6th, 2023

BackJack Chair: A Versatile and Portable Floor ChairA BackJack Chair is a portable, lightweight floor chair that provides comfortable seating and lumbar support. It is made of a sturdy steel fram … read more
A Brief History of Thai Massage in America

A Brief History of Thai Massage in America

Posted by Jay Suthers on Aug 4th, 2023

The history of Thai massage in America is a relatively short one, but it has grown rapidly in popularity in recent years. The first Thai massage parlors in the United States opened in the late … read more
Managing Foot Pain During Meditation

Managing Foot Pain During Meditation

Posted by Jay Suthers on Aug 2nd, 2023

In this blog, I received a message from a customer who is experiencing foot discomfort with his new set of meditation cushions. Here is his message and my detailed response: Hello, this is Ju … read more
A Brief History of the Zafu Meditation Cushion

A Brief History of the Zafu Meditation Cushion

Posted by Jay Suthers on Jul 13th, 2023

The zafu is a round meditation cushion that is used in Zen Buddhism. It is typically filled with buckwheat hulls, kapok, or other soft materials, and it is designed to help the practitioner … read more