Sage Meditation Blog

In the aftermath of tragedy, people rightly become fearful about their own safety and well-being. With a little help from the  American Psychological Association, I would like to offer some … read more

The Reiki Gong Timer has been around for several years and has recently been updated with new electronics, sounds, and capabilities. The new electronics is shared with all the gong timers and th … read more

Each year it seems that Holiday advertising comes earlier and earlier. At first we hate to think about it and we complain that it is just too soon to start shopping for the Holidays. However, time mar … read more

Starting a meditation practice is like exploring uncharted territory. We try to prepare for the adventure, but we never really know exactly where we are heading or how best to proceed. Thankfull … read more

Meditating on the floor has many challenges.  Meditation cushions offer support and comfort for cross-legged meditation, Seiza or kneeling meditation, and Shivasana or lying meditation. For … read more