Sage Meditation Blog

It's the time of year, in the Northern Hemisphere, when the cold winter has subsided and we begin to focus on outdoor activities. This oftentimes includes planting flowers, vegetables, herbs, an … read more

A daily meditation practice is essential to receiving the benefits of meditation. It isn't always easy to find the time to take in a meditation session and, when we do find the time, we generally h … read more

Meditation malas, or prayer beads, are strings of beads that can be worn as a necklace or bracelet. They are made with various types of wood, seed, stone, or other material, but are generally sm … read more

There are really very few chairs designed specifically for meditation. The reason is that most meditators prefer to use a simple meditation cushion such as the  Zafu. However, even though cu … read more

The Zenergy Meditation Chime is quickly becoming a popular tool for yoga instructors and teachers seeking to maintain organization in the classroom. Children can become distracted and energet … read more