Sage Meditation Blog

Meditation malas, or prayer beads, are strings of beads that can be worn as a necklace or bracelet. They are made with various types of wood, seed, stone, or other material, but are generally sm … read more

There are really very few chairs designed specifically for meditation. The reason is that most meditators prefer to use a simple meditation cushion such as the  Zafu. However, even though cu … read more

The Zenergy Meditation Chime is quickly becoming a popular tool for yoga instructors and teachers seeking to maintain organization in the classroom. Children can become distracted and energet … read more

In part one of this series, I introduce you to meditation through definitions and by dispelling some of the myths about meditation. In part two of this series, I discuss the benefits of med … read more

Meditation is a personal experience. It should be relaxing, stress reducing, and above all, it should be enjoyable. In  part one of this blog series, I discuss what meditation is and … read more