Sage Meditation Blog

Knee and Hip Pain During Sitting Meditation

Knee and Hip Pain During Sitting Meditation

Posted by Jay Suthers on Mar 11th, 2016

I oftentimes hear from customers seeking a solution to knee and hip discomfort during sitting meditation. After making a brief disclaimer that I am not a medical professional, I most frequently beg … read more
Pi Family of Meditation Benches

Pi Family of Meditation Benches

Posted by Jay Suthers on Jan 26th, 2016

The Pi Family of Meditation Benches feature hand-crafted, solid wood benches with a unique shape. The legs are in the middle, which creates more room for the legs and calves when kneeling over the … read more
Meditation Cushions and Pillows - A Concise List

Meditation Cushions and Pillows - A Concise List

Posted by Jay Suthers on Dec 4th, 2015

With so many meditation cushions available, making a choice can be overwhelming. This concise list of meditation cushions that we offer at Sage Meditation might help you to narrow down the choic … read more
Tips for Managing Distress After Tragedy

Tips for Managing Distress After Tragedy

Posted by Jay Suthers on Nov 19th, 2015

In the aftermath of tragedy, people rightly become fearful about their own safety and well-being. With a little help from the  American Psychological Association, I would like to offer some … read more
Reiki Pyramid Gong Timer Review

Reiki Pyramid Gong Timer Review

Posted by Jay Suthers on Oct 23rd, 2015

The Reiki Gong Timer has been around for several years and has recently been updated with new electronics, sounds, and capabilities. The new electronics is shared with all the gong timers and th … read more