Sage Meditation Blog

Social media has become an undeniable force in the 21st century, transforming how we connect, communicate, and consume information. Like any powerful tool, it has the potential for great good, bu … read more

High-Functioning Adult Autism and Why You Would Want to KnowAt some point we begin to ask, "Why do we have so many children with allergies, autism, and attention deficit hyperactivity disorder (ADHD)? … read more

Steps to Begin Trauma Healing in the New YearAs we approach the beginning of a new year, we begin to think about resolutions. Should be commit to losing weight, joining a gym, going vegan, or setting … read more

Finding Calm: Methods for Mitigating AnxietyAnxiety, in varying degrees, is a common human experience. While occasional worry is normal, chronic anxiety can significantly impact daily life. Fortunatel … read more

Meditating on the Meaning of ChristmasChristmas is a time for family, friends, and celebration. It is also a time for reflection and introspection. For many people, Christmas is a time to meditate on … read more