Sage Meditation Blog

Let me begin by stating that I am not a theological scholar and that this article is only meant to help readers begin to understand meditation as a Christian practice. "Let the words of my mouth, … read more

Meditation is the practice of focusing your mind through visualization or mindful awareness to give you a sensation of clarity, calmness and understanding. It’s easy for us to become overwhel … read more

Mindfulness has become a bit of a buzzword over the last few years. But just what does being mindful mean and how does it work? In this guide, you'll learn why being mindful matters and how to prac … read more

For most of us, the workplace is far from the CEO's office. Our work space is more likely an open cubicle, a classroom, a checkout counter, a warehouse, a car repair shop, or some other open environme … read more

Since the dawn of education, it has been the goal to teach children how the world operates by learning science, literature/writing, and math. Give children an understanding of these principles and … read more