Sage Meditation Blog

Mindful Eating - A Meditation Practice

Mindful Eating - A Meditation Practice

Posted by Jay Suthers on Sep 19th, 2016

Mindfulness has become the zeitgeist of the 2000s and for good reason. As the volume of information (and opinions) available to us grows, it is easy to become mindless about everything going on aro … read more
Creating a Meditation Garden with Wind Chimes

Creating a Meditation Garden with Wind Chimes

Posted by Jay Suthers on Jul 1st, 2014

Wind Chimes have been around since the dawn of ancient civilization. The gentle tinkling, chiming, or gonging sound of wind chimes is produced as the gentle breeze passes through the wind chime. … read more