Sage Meditation Blog

Letting Go to Grow: Why Detachment from Possessions Can Be Your Key to Moving ForwardWe live in a world obsessed with "stuff." Advertisers bombard us with the latest gadgets and trends, while social … read more

Finding Freedom from Stuff: How Mindfulness Can Help You Declutter Hoarding can feel overwhelming and isolating. It's more than just having a lot of stuff; it's a complex emotional response often … read more

Finding Your Center: How Meditation and Mindfulness Can Aid Healing from Narcissistic Abuse Narcissistic abuse can leave deep emotional scars. Recovering from the manipulative and controlling behavi … read more

In this blog, I received a message from a customer who is experiencing foot discomfort with his new set of meditation cushions. Here is his message and my detailed response: Hello, this is Ju … read more

Let me begin by stating that I am not a theological scholar and that this article is only meant to help readers begin to understand meditation as a Christian practice. "Let the words of my mouth, … read more