Sage Meditation Blog

Mindfulness has become a bit of a buzzword over the last few years. But just what does being mindful mean and how does it work? In this guide, you'll learn why being mindful matters and how to prac … read more

For most of us, the workplace is far from the CEO's office. Our work space is more likely an open cubicle, a classroom, a checkout counter, a warehouse, a car repair shop, or some other open environme … read more

Autumn is a paradox. It is a season of beautiful color, yet a season of death. It is a season of loss (falling leaves, dying plants, ending of green life), yet a time of harvest and bounty. It is a … read more

Since the dawn of education, it has been the goal to teach children how the world operates by learning science, literature/writing, and math. Give children an understanding of these principles and … read more

Mindfulness has become the zeitgeist of the 2000s and for good reason. As the volume of information (and opinions) available to us grows, it is easy to become mindless about everything going on aro … read more