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Sage Meditation Blog

Knee and Hip Pain During Sitting Meditation

Knee and Hip Pain During Sitting Meditation

Posted by Jay Suthers on Mar 11th, 2016

I oftentimes hear from customers seeking a solution to knee and hip discomfort during sitting meditation. After making a brief disclaimer that I am not a medical professional, I most frequently beg … read more
Meditation Cushions and Pillows - A Concise List

Meditation Cushions and Pillows - A Concise List

Posted by Jay Suthers on Dec 5th, 2015

With so many meditation cushions available, making a choice can be overwhelming. This concise list of meditation cushions that we offer at Sage Meditation might help you to narrow down the choic … read more
Zafu Meditation Cushion Review

Zafu Meditation Cushion Review

Posted by Jay Suthers on Jun 17th, 2014

The Zafu Meditation Cushion is the standard in meditation cushions. It is the traditional round cushion with pleated sides and filled with either kapok, a cotton-fiber like substance or bu … read more
Meditation Pillow Review

Meditation Pillow Review

Posted by Jay Suthers on Jun 13th, 2014

The standard in Meditation Pillows for hundreds of years has generally been the Zafu Meditation Cushion. This simple, round, pleated pillow was originally stuffed with fluffy fibers from Catt … read more
Kapok vs. Buckwheat Hulls

Kapok vs. Buckwheat Hulls

Posted by Jay Suthers on May 15th, 2014

Customers frequently contact us with the question, "Kapok or Buckwheat Hulls?" Many of our cushions are available with both fill materials and each material offers distinct pros and cons. Kapo … read more