Many people today have chronic and recurring back pain and wonder how to address it without medical intervention and without taking harsh medicines as well. Often the way a person carries themselves and things such as their posture or furniture can affect their level of back pain, either in a good way or a bad way. A Cosmic Cushion can be a great way to help the body support itself and to relax especially when engaging in meditation or just when relaxing.
Finding the right atmosphere in which to relax is important especially when meditating since you cannot clear the mind and heart when the body is tense or in pain. Some have found that just sitting in a favorite chair may also interfere with their meditating since they may fall asleep. Sitting on the floor can cause additional pain and discomfort, whereas a Cosmic Cushion can support the body while keeping it upright so you don't fall asleep.
The Cosmic Cushion is U-shaped with a cutout in the middle; it's larger in the back of the U than in the front. This is where proper support comes into play. When you sit on the Cosmic Cushion this pushes the pelvis forward slightly, taking the weight of the body off the lower back and allowing it to stay upright. The entire back is now working to support the body, as it should. The shoulders are not allowed to hunch forward and just collapse onto themselves, which is often how back pain begins.
The firmness of the Cosmic Cushion is another reason they work so well. When you're in furniture that's too soft, you may tend to sink into it and this can cause you to fall asleep since your circulation slows down and the body's muscles are working to keep you upright. When furniture is too stiff, the body may not get support for the muscles and joints since they have no shock absorption. Using a Cosmic Cushion means getting the right amount of support so that the body stays alert without falling asleep, but does not mean keeping it stiff as it stays upright.
While many use a Cosmic Cushion for meditation, it's something that can be used for just about any situation when there is prolonged sitting involved. It's especially useful after you've had to sit in furniture that hurts your back, as it relieves tension in those muscles that have been working overtime. Many who use the Cosmic Cushion for television viewing or when attending conferences or school
Have found that their back problems lessen quite a bit and they feel more relaxed and less tense.The Cosmic Cushion makes a great gift for anyone that is serious about meditation, or for someone that has recurring back problems. They can help a person to feel better overall since a lot of tension can be relieved, and can alleviate many back problems without chiropractors and without medication.