Sage Meditation Blog

A "healing fantasy" is a psychological concept, popularized by clinical psychologist Dr. Lindsay C. Gibson, that refers to an unconscious belief or persistent hope that someone (often a parent or a si … read more

Rewriting Your Story: Recalling and Updating Your Self-Concept Our self-concept, the internal picture we hold of ourselves, is formed early in life and significantly impacts our adult experiences … read more

Finding Sanctuary: Home as Haven for Trauma Survivors For individuals who've weathered the storms of childhood trauma, the concept of home often carries profound significance. It's a place of refuge … read more