Sage Meditation Blog

Today is January 6th, known in the Christian tradition as the Feast of the Epiphany, or "Three Kings Day." It marks the official end of the Christmas season—the "Twelfth Day of Christmas." While … read more

Goals vs. Values: Two Paths to a Meaningful Life In a world that celebrates achievement, productivity, and progress, it’s easy to fall into the rhythm of a goals-driven life. We set targets, c … read more

Mastering the Art of Acceptance: Turning Criticism into Fuel Criticism, whether constructive or harsh, is rarely a pleasant experience. Our immediate, instinctual reaction is often to become defensive … read more