Sage Meditation Blog

If you open your phone right now, you will likely be greeted by a firehose of grief. Tragedy, injustice, political volatility, and environmental sorrow—it all arrives in our pockets in real-time … read more

Anger. It's a powerful emotion, often depicted in fiery reds and explosive outbursts. While it's a natural human response, persistent or uncontrolled anger can negatively impact our relationships, hea … read more