Sage Meditation Blog

In this modern, connected world, there is an unwritten social contract that demands our constant, unwavering attention. To be a "good citizen," we are told, is to be perpetually informed, constantly o … read more

Meditation in Greenland is a study in contrasts. It exists at the intersection of an ancient, animistic past and a modern, wellness-focused present. While the country does not have a historical lineag … read more

The Hallmark movies sell us a very specific vision of the holidays: perfectly wrapped gifts, effortless seven-course meals, and harmonious families laughing around a fire. But for many, the reality lo … read more

Living with Intention: The Power of Conscious Choice The difference between a life that feels fulfilling and one that feels rushed and random often comes down to a single concept: intentionality. To b … read more

The concept of the "inner child" is a powerful metaphor in psychology that helps us understand the lasting impact of our childhood experiences on our adult lives. It's not a literal child living insid … read more