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Sage Meditation Blog

The Freedom of Giving Up Control

The Freedom of Giving Up Control

Posted by Jay Suthers on Sep 18th, 2025

Giving up control can lead to a profound sense of freedom. We often believe that control brings security and predictability, but the constant effort to manage every outcome can be an exhausting and ul … read more
Cultivating Patience in an Impatient World

Cultivating Patience in an Impatient World

Posted by Jay Suthers on Jul 9th, 2025

In our hyper-connected, instant-gratification society, the virtue of patience often feels like a relic of a bygone era. We expect immediate responses to emails, fast food in minutes, and streaming con … read more