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Sage Meditation Blog

Developing a Healthy Me First Attitude

Developing a Healthy Me First Attitude

Posted by Jay Suthers on Jul 18th, 2025

The other day while driving, someone pulled out in front of me from an intersecting street. I had a green light, so the other driver clearly had a red light including one of those new "No Right Turn" … read more
Knowing, Healing, and Nurturing the Inner Child

Knowing, Healing, and Nurturing the Inner Child

Posted by Jay Suthers on Jun 19th, 2025

The concept of the "inner child" is a powerful metaphor in psychology that helps us understand the lasting impact of our childhood experiences on our adult lives. It's not a literal child living insid … read more
Aloneness and Loneliness Are Not the Same

Aloneness and Loneliness Are Not the Same

Posted by Jay Suthers on Jun 16th, 2025

Aloneness vs. Loneliness: Understanding the Nuances of Being By Yourself In a world increasingly connected yet paradoxically isolated, the terms "aloneness" and "loneliness" are often used interchange … read more
Growing Through Times of Difficulty and Suffering

Growing Through Times of Difficulty and Suffering

Posted by Jay Suthers on Mar 5th, 2025

The Crucible of Growth: How Difficulties Forge Our Strength Life, as we know, is not a smooth, uninterrupted path. It's a journey punctuated by challenges, setbacks, and moments that test our very cor … read more
Embracing Valentine's Day as a Single Person

Embracing Valentine's Day as a Single Person

Posted by Jay Suthers on Feb 13th, 2025

Beyond Romance: Reclaiming Valentine's Day for Everyone Valentine's Day. The day of red roses, heart-shaped chocolates, and romantic dinners for two. For many, it's a celebration of love and connectio … read more