Sage Meditation Blog

We've all been there. That looming deadline, the important task, and yet, here you are, organizing your sock drawer or scrolling endlessly through social media. This is the realm of procrastination, t … read more

Giving Thanks: A Path to Gratitude, Even in Tough TimesGratitude, the practice of acknowledging and appreciating the good things in life, can be a powerful tool, even in the most challenging of times. … read more

The Blue Pearl: A Beacon in MeditationIn the realm of meditation, the blue pearl is a captivating and enigmatic symbol. Often described as a luminous orb or a point of intense blue light, it emerges i … read more

Cultivating Joy: How Meditation Can Be Your Ticket to HappinessLife can be a whirlwind of emotions, and sometimes finding joy feels elusive. But what if there was a practice you could cultivate to cul … read more

Finding Sanctuary: Creating Calm Environments and Exploring Meditation for Adults with AutismFor adults on the autism spectrum, the world can be a symphony of overwhelming stimuli. Sensory sensitiviti … read more