Sage Meditation Blog

How to Meditate - Part 1: What is Meditation?

How to Meditate - Part 1: What is Meditation?

Posted by Jay Suthers on Jul 21st, 2014

Meditation is the hot new buzzword in the United States. Everyone seems to have heard about it in one context or another. It is oftentimes associated with Yoga, Buddhist monks, the Far East, and … read more