Sage Meditation Blog

Four Ways to Find Your Zen in the Workplace

Four Ways to Find Your Zen in the Workplace

Posted by Brenda Kimble on Nov 22nd, 2019

It’s easy to zen out at home when you’re in your own personal space, but carrying this same calmness throughout the workday is important to staying motivated and happy. Creating your own zen … read more
Mindfulness Meditation in the Workplace

Mindfulness Meditation in the Workplace

Posted by Jay Suthers on Nov 14th, 2016

For most of us, the workplace is far from the CEO's office. Our work space is more likely an open cubicle, a classroom, a checkout counter, a warehouse, a car repair shop, or some other open environme … read more