Sage Meditation Blog

In this modern, connected world, there is an unwritten social contract that demands our constant, unwavering attention. To be a "good citizen," we are told, is to be perpetually informed, constantly o … read more

We often speak of "letting go" as if it were a singular, decisive action—like dropping a heavy stone. But anyone who has tried to release a lingering relationship, a cherished dream, or a past v … read more

Finding Your Calm After the Storm: Reclaiming Inner Peace After Detaching from a Narcissist Detaching from a narcissist can feel like an emotional earthquake. The manipulation, negativity, and const … read more

Letting Go to Grow: Why Detachment from Possessions Can Be Your Key to Moving ForwardWe live in a world obsessed with "stuff." Advertisers bombard us with the latest gadgets and trends, while social … read more

In this blog, I received a message from a customer who is experiencing foot discomfort with his new set of meditation cushions. Here is his message and my detailed response: Hello, this is Ju … read more