Sage Meditation Blog

Nature's Embrace: How the Outdoors Can Be Your Meditation SanctuaryIn our fast-paced world, finding moments of calm and clarity can feel like a luxury. But what if the key to quieting your mind and re … read more

Finding Your Perfect Posture: A Guide to Using the Cosmic Cushion Meditation CushionThe Cosmic Cushion, with its unique design, promises to enhance your meditation experience by promoting proper … read more

For centuries, meditators have embraced the zafu cushion as a tool to enhance their practice. While seemingly simple, using a zafu effectively can go a long way in improving your comfort and … read more

At Sage Meditation, we offer several styles of meditation cushions with either kapok, a cotton-like fiber, or buckwheat hulls as fill. The pros and cons of each type of fill are discussed in our earli … read more

The best height for a meditation cushion depends on your height and flexibility. In general, taller people will need a taller cushion, and people with less flexibility will also need a taller cushion. … read more