Sage Meditation Blog

One of the most challenging unknowns about choosing a meditation cushion is the height of the cushion for sitting meditation. When people first begin a meditation practice, they can experience phys … read more

Buying a meditation cushion is a small investment but, in today's world of Internet shopping, there can be a lot of anxiety over making such a personal purchase. It's difficult to tell how a medita … read more

Meditation cushions come in many styles and shapes. Though they are all designed to provide support during sitting meditation, it can be difficult to choose which one will work best for you. Since … read more

Each year it seems that Holiday advertising comes earlier and earlier. At first we hate to think about it and we complain that it is just too soon to start shopping for the Holidays. However, time mar … read more

Meditation has many benefits for mind, body and spirit. While much of the evidence is anecdotal, more and more scientific and medical research is proving that meditation does good things for us … read more