Zafu Meditation Cushion

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Find Your Seat. Deepen Your Practice.

The Zafu Meditation Cushion is the time-honored foundation of seated meditation — a traditional round, pleated cushion designed to elevate your hips, align your spine, and help you settle into stillness with ease. Whether you're a seasoned practitioner or just beginning your mindfulness journey, the Zafu gives you the stable, comfortable base your practice deserves.

Choose Your Fill

• Kapok — A soft, cotton-like natural fiber that creates a gently cushioned, spongy feel. Perfect if you prefer a softer seat.
• Buckwheat Hulls — The natural husk of the buckwheat grain, offering a firmer feel that conforms to your body's shape for a grounded, stable platform. Ideal for longer sits. Does my buckwheat hull cushion have bugs?

Both fills are naturally organic, requiring no chemical treatment, and are naturally resistant to insects and mold.

Economy or Deluxe?

• Economy — Fill is sewn directly inside the 100% Cotton Twill cover. Simple, durable, and ready to sit.
• Deluxe — Fill is enclosed in a muslin fabric insert, with a removable, washable 100% Cotton Twill outer cover secured by Velcro. Easier to keep fresh.

The Zafu can also be turned on its side and used for kneeling Seiza meditation — making it one of the most versatile cushions available.

Specifications

• Dimensions: 14" Diameter × 7 to 7½" High
• Kapok Zafu Weight: 4 lbs
• Buckwheat Hull Zafu Weight: 6 lbs
• Built-in carry handle on both Economy and Deluxe models
• Available in 11 colors
• Covering: 100% Cotton Twill

Removable cover care: Machine wash in cool water; rack dry to minimize shrinkage.